This looks kind of nasty. But trust me it tastes really good. And easy. Takes a few minutes to set up, but not long. I get my seeds soaking whiling get dressed or taking the dogs out.
1/2 cup Almond Milk (Or any milk)
2 tbsp Chia Seeds
2 tbsp Maple Syrup (Or honey or Agave)
1 tsp Spices (Optional)
Mix first two ingredients together, let sit for 5 plus minutes. Mix everything else in. Enjoy.
I like it warmed, but its delicious cold too.
Here are the labels so you can get the nutritional information.