Here’s a quick and easy green salad. Really on three ingredients, because a salad base. But really good and full of vitamins and minerals . Apple, goat cheese and pumpkin seed. Spinach Salad Recipe : Spinach/mix 1 1/2 cups Apple … Continue reading
This looks kind of nasty. But trust me it tastes really good. And easy. Takes a few minutes to set up, but not long. I get my seeds soaking whiling get dressed or taking the dogs out.
1/2 cup Almond Milk (Or any milk)
2 tbsp Chia Seeds
2 tbsp Maple Syrup (Or honey or Agave)
1 tsp Spices (Optional)
Mix first two ingredients together, let sit for 5 plus minutes. Mix everything else in. Enjoy.
I like it warmed, but its delicious cold too.
Here are the labels so you can get the nutritional information.